Recipes · Soups and lunches

‘Egg’ Sandwich

Delicious ‘egg’ sandwich

Ingredients

  • 1 tin of chickpeas drained
  • 1 teaspoon Dijon mustard
  • 2 tbsp vegan mayonnaise
  • Bread of choice
  • Iceberg lettuce

Method

  • In a bowl mash the chickpeas, I like to leave a few chunky bits
  • Add in the mustard, mayonnaise and some salt to taste
  • Slice your bread (or use sliced) and layer up the chickpea mix and the lettuce
  • Enjoy!

Tips and Cheats

I could eat an entire tins worth of this although the mix should easily serve 2. You can spice it up with some spring onions or even use spinach, cucumber and tomato in the sandwich as well. I love the crunch of iceberg but you can use whatever you like.