Picnic · Recipes · Week Night Winners




  • 1 packet of tofu or tempeh (we love the Tofoo Co. one)
  • 1 tbsp Lime (or lemon) juice
  • 2 tbsp soy sauce
  • 2 cloves of crushed garlic
  • 2 tsp ground cumin
  • 1/4 teaspoon chipotle chili powder
  • Cornflour
  • 1 large courgette (or 2 small ones)
  • 2 peppers (we like red and yellow)
  • 2 medium onions

To serve:

  • Tortilla wraps
  • spinach
  • grated vegan cheese
  • plain yoghurt (we like Koko)
  • salsa
  • chopped cucumber
  • chopped tomato


  • Drain the tofu and gently squeeze the water from it.
  • In a shallow dish mix the lime juice, cumin, garlic, soy sauce and chipotle chili
  • Slice the tofu in to thin strips or cubes and add to the mixture. Leave it to marinade for 30 minutes.
  • Meanwhile slice the veggies and stir fry off in a wok or large pan.
  • Once the veggies are part cooked pour in the marinade mixture saving the tofu (this needs crisping off!).
  • Set them aside on a low heat to get nice and soft.
  • Toss the tofu in to the cornflour and in another pan add a small amount of oil.
  • Fry off the tofu until it starts to crisp.
  • Now serve!

Tips and Cheats

I love to serve each components in little bowls and let the children make up their own. My daughter doesn’t like cooked veggies so I also put out bowls of raw pepper for her to add in. If you are short for time most of the Old El Paso Fajita kits are vegan, just check the milder ones as they contain milk powder. If you are using these sprinkle half the flavour mix into the veggies and half with the cornflour then fry the tofu the same way! So delicious! They are also great cold on a picnic or for lunch!

Breakfasts · Picnic · Recipes

Baked Bean Pasties

Perfect Picnic Food


  • 1 Pack of Jus Roll short crust pastry (ready rolled for ease!)
  • 1 tin of baked beans
  • A little vegan spread


  • Preheat the oven to gas mark 7/200c
  • Unroll the pastry and using a cutter cut out disks a little bigger than the size of the hole in your muffin tin.
  • Rub a little oil around each muffin tin and then line with the discs.
  • Pop a good spoon of beans into each case and on the top of the beans place about 1/4 teaspoon of the vegan spread. this gives the finished filling a creamy texture!
  • Re- roll the scraps of pastry and cut out the lids.
  • Pop into the oven for about 10 minutes until the pastry is golden!
  • Eat hot or wrap in foil and pop in a thermal lunch bag for a hot picnic treat.

Tips and Cheats

We often make bigger pasties by cutting out large squares, popping a good amount of beans in the middle and folding over. You can even add in some chunks of vegan sausage and vegan cheese for your very own breakfast pasty!